Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

Choices

Posted April 8, 2019

I’ve always been interested in how the choices we make affect our lives. Back in graduate school days, a wise friend asked “When you are 80 sitting in your rocking chair, what will you remember?” Even back then, I knew I knew I would remember time with friends and family. In addition, I’ve always chosen to  be the best person I could be. I often ask myself that question or a similar one when I am faced with a choice. Whether

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Book Review: Choose the Life You Want

Posted April 8, 2019

I recently finished a really amazing book entitled “Choose the Life You Want: The Mindful Way to Happiness” by Tal Ben-Shahar. Originally, I borrowed this book from the Guelph Public Library. By the time I was approximately half way through, I decided to purchase it. I was flagging wonderful quotes and useful tidbits on almost every page. This book is a compilation of interesting stories that explain 101 small choices that have the potential to change your life for the better.

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Pure Love

Posted February 7, 2019

Do you ever have those moments when life gives you repeated signs that it is time for a new pattern because your old way of looking at things is draining? The last couple of months have been that way for me. A new way of looking at love is coming forward.

Back on December 31st, Steve, two other friends, and I gathered in our home and listened to a New Year Blessing for 2019 with Master Sha. This

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Book Review: Greatest Love

Posted February 7, 2019

In December, I was gifted with the book “Greatest Love: Unblock Your Life in 30 Minutes a Day with the Power of Unconditional Love.” by Dr. & Master Zhi Gang Sha. Greatest Love is the first of ten great principles, including forgiveness, compassion, light, humility, harmony, flourishing, gratitude, service, and enlightenment. This pocket sized book is filled with meditations, poems, stories, techniques, and testimonials.There are five power techniques, including, Body Power, Soul Power, Sound Power, Mind Power, and Tao Source

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Healing Hugs

Posted December 4, 2018

Occasionally, I sign an email to a client with the salutation “Hugs” or “Healing Hugs”. With one particular workshop participant, she responded with “I liked that you ended your response email with a hug… So freely. I have recalled that at least twice and it has warmed my heart. I wanted to send one back. HUG! In whatever way you need one when you read this.”  I’ve also had other clients tell me that I give a heartfelt hug. And they

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Healing Through Laughter

Posted November 1, 2018

I vividly remember when I was 25 being asked to record my laughter. I was living in a small town, Pinawa Manitoba. I went to a local community theater production on opening night. Since my laughter encouraged others in the audience to laugh, the theater troupe asked me to return to the other performances to engage the audience at the hilarious moments of the play. Since then, others have also encouraged me to laugh and spread joy. 
There are

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Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants (Book Review)

Posted November 1, 2018

Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants

Author: Eliot Cowan

I have always loved plants. It is refreshing to come across an author who loves plants and spending time with them as much as I do. I also appreciated how Eliot and his version of Plant Spirit Medicine incorporate the five elements, fire, earth, metal, water, and wood. This aspect was new and exciting, as I have now incorporated some of his ideas into my work and daily life. Another

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Self-Nurturing

Posted October 4, 2018

I frequently remind clients of the adage that airline stewards use “Adults, in case of an emergency, put on your oxygen mask first. Then assist the children or elderly sitting next to you.”
During the amazing four days of training with Alma, we were constantly reminded “Me first. Me last. For everyone else.”
This is one lesson that I am relearning now. Alma pointed out that I freely give my energy to others and yet this habit from childhood can

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Louis Finds a Home

Posted October 4, 2018

For all of you who followed Louis’ story, it is with great excitement that Steve and I announce that our foster cat, Louis, has found his “purrfect” home.
Back during the August intuition share, I was guided to ask the group if anyone knew of someone willing and ready to adopt Louis. One of our younger intuitive participants shared that her mom might be interested. Her mom had recently lost a cat and was fond of black ones.

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Our Bodies as Ecosystems

Posted September 6, 2018

Every day, I am amazed by the revelations that come forward during healing sessions. Recently, clients and I have been piecing together how interconnected our bodies really are; how the human body is an ecosystem of its own. By looking at our physical bodies and energetic fields as an interconnected system, we move ourselves forward on our healing path. This knowledge that everything in our bodies depends upon and requires everything else to function optimally is really eye opening.

It is

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© 2015 Roxana Roshon