Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

Dreaming in Love

Posted February 7, 2021

Love is the most powerful emotion.  Love allows humanity to move into the fifth dimension. This feels right to me. The lighter emotions, like acceptance, compassion, forgiveness, hope, love, nurturing, play, and understanding are vitally important in our evolutionary transition.

Indigenous cultures emphasize that we dream our waking and sleeping realities. It is time for us to dream of love and light both in our waking and sleeping states. Set your intentions for the world and the outcomes that your

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Three New Meditations on YouTube

Posted February 7, 2021

Check out our three new meditation videos:

Fabric Arts Meditation – Based on a meditation conducted during the first Mindful Mending workshop. Energetically connect with our ancestral vitality to find the healing, confidence, and skills necessary for your next craft, sewing, or mending project.Star Ancestry Activation – Recorded in the summer at an Intuition Share on our back deck. This activation has been requested by some of our regulars as a way to connect with energy from the star systems. Steve and I originally learned a similar…

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Ask Spirit

Posted January 13, 2021

Welcome 2021. Welcome to the Sixth Sun.

As we navigate the external three dimensional chaos and associated fear, anger, grief, guilt, and all our heavy emotions, it is incredibly important to focus inwards and upwards. Each one of us chose to be here at this particular juncture in human history. It’s time to make the best inner growth we can.

During the past months, I’ve been asking for assistance from all my resources. Tapping into my inner child, my higher self, and

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Book Review: The Toltec Way

Posted January 13, 2021

Over the holidays, Steve and I spent time reading together. I finished “The Toltec Way: A Guide to Personal Transformation” by Dr. Susan Gregg. 

As a student of don Miguel Ruiz, Dr. Gregg explores Toltec wisdom. Our minds (mitote) contain preconceived opinions that prevent us from obtaining our independence. When we obtain personal freedom, we act rather than react to situations. By embracing and understanding Awareness, Transformation, and Intent (the three Toltec Masteries), we are able to create a life we

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Full Body Healing Meditation on YouTube

Posted January 13, 2021

Does your body need an energetic tune-up? If so, listen to this full body healing meditation to bring your body back into balance. Listen to this meditation regularly in order to keep your body functioning optimally.

My favourite meditation so far has been the Bright Light’s Meditation that I posted in December. If you still haven’t seen it, make sure you check it out.

My intent for 2021 is to keep creating and uploading different meditations and educational videos on a regular basis. The

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Winter Solstice

Posted December 21, 2020

Happy Winter Solstice! Jennifer Redmond, Steve, and I co-hosted a Winter Solstice Ceremony on Saturday December 19th. The snow was gently falling on our altar, the participants, and the ground. It was the perfect winter evening. This morning, we also greeted the dawn with another smaller fire circle. Song, movement, laughter, a spontaneous snowball fight, and the creation of snowmen (in the shape of the Three Wise Men) were incorporated into these events. If you were unable to join us,

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Free Podcast and E-Book: Stabilizing Fear

Posted December 14, 2020

Lori Wilson, her spirit guide Grandmother, and I are gifting all readers and their friends and family with a free 3-hour podcast and e-book, Stabilizing Fear. These are a great resource for everyone. As I’ve healed old patterns, this offering has been one of my favourites. Fear has kept us safe for millennia. Releasing fear is the best thing we can do for ourselves and humanity. 

“If you truly understood fear, you would no longer be afraid”.

Investment: Complimentary when you enter the coupon code Roxanasf)
A savings of $19.99

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Bright Lights

Posted December 14, 2020

As we approach the Winter Solstice, December 21st, 2020, my heart expands. Divine guidance has participated as I’ve recorded a new video, a Bright Lights Meditation. In this meditation, our inner lights and hearts connect in a global way. If it feels appropriate, listen to this meditation every day until the Winter Solstice.

Today is a solar eclipse. From what I’ve been reading, our energy continues to magnify. A candle is burning as I write these words. Many people are lighting candles

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Happify

Posted December 2, 2020

In November, Steve entertained himself by enjoying a book entitled “Reading the OED: One Man, One Year, 21,730 Pages” written by Ammon Shea. Steve shared tidbits with me from the Oxford English Dictionary

(OED) as humorously depicted within the pages of this book. As I’ve mentioned before, Steve and I enjoy increasing our vocabulary. One of the words that was appropriate to our lives was “Happify”, which means “to make happy; to gladden”. 

Steve shared this word around the time I

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Moon Cycles

Posted November 10, 2020

I’ve always loved watching the moon as she rises and sets. Her shimmering colours capture my imagination. I relax by laying on the ground looking up as the stars and moon journey across the night sky.

Starting in 2014, I really felt the energetic pull and shift from the moon. That February, Steve and I went to Mexico to continue our Mexica training. Steve did a two-week Nahuatl language intensive, we spent a week as tourists in Mexico City, and we

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