Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

Flexible and Fluid

Posted April 3, 2024

Welcome to April. Have you also been noticing the intensified energy of the full moon and lunar eclipse on Monday March 25th? As we approach the solar eclipse on Monday April 8th, there are also additional energy fluctuations. Steve and I have the pleasure of knowing an amateur astronomer and are travelling a couple of hours south with him into the area of totality. 

My physical body has really been noticing the energetic evolution. March was the moon of “Letting Go”

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Access Intuition 101: Foundation Course (25-hours) at No Cost

Posted April 3, 2024

One of my mentors and collegues, Lori Wilson, is offering her signature course, Access Intuition 101: Foundation (25-hours), at no cost to the first one-million students who register. 

Grandmother (Lori Wilson’s primary spirit guide) identified 2024 as ‘The Year Where Peace Reigns’. As they celebrate 25,000 students, Inner Access 101 is making this world a better place by offering one million students their signature on-line class, Access Intuition 101:Foundation (25-hours), at no cost. Use these tools to trust your intuition by learning how to connect and discern. I

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Nurturing Our Outer Garden

Posted March 2, 2024

It’s been almost thirteen years since Steve and I owned and used a lawn mower. Does this surprise you?

In 2008, I took several permaculture and forest gardening courses through The Living Center, southwest of London. Plus, I read profusely on these topic as this was part of my exploration to find next steps on my life path. This lead to 2011 when Steve and I used sheet mulching to convert our boulevard from grass into a herbal ecosystem. The process is relatively easy, in which layers of

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Welcome to Our Edible Yard: Videos on YouTube

Posted March 2, 2024

May the following videos stimulate your desire to learn more about wild edibles and permaculture:

1. Wild Spring Edibles: Nutrition at your fingertips – In early May in Southern Ontario, I venture out to harvest wild spring edibles. We have applied the principles of permaculture to our yard so all living things have an ecological function. I started wild-crafting as a child and love eating as local and fresh as possible. Dandelions, garlic mustard, wild violets, fiddleheads, and plantain are all part

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Spring Reading

Posted March 2, 2024

Looking for some reading material to get you started with your spring planting. Here are some suggestions that Steve and I have finished with:

1. Square Foot Gardening by Mel Bartholomew (1981). Add to your collection for $12. This classic gardening book provides ideas for growing vertically and in minimal space. It contains  advice for beginning gardeners, plus suburban and urban gardeners with limited space. The square foot gardening system allows you to conserve water, soil conditioners, and labour, while producing a maximum

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Partner with the Animal & Elemental Kingdoms

Posted March 2, 2024

Are you ready to learn how to connect with the purest sources of wisdom for support, connection, and deep learning? As I was writing this newsletter, this bundle feels like an opportunity for my readers to connect with many organisms within our ecosystems. 

Lori Wilson has pulled together the following four courses:

How To Connect With Your Pets & Animals In Nature Using Your Intuition to Optimize Stewardship For Our Earth Ethical Use of Intuition And Buried Wisdom From the Animal & Elemental Kingdoms How to…

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Year of the Wood Dragon

Posted February 11, 2024

Starting on February 10th, 2024, the Year of the Wood Dragon begins based on the ancient Chinese calendar. This lunar calendar has variable start dates that are based on the moon phases. 

I was born in 1964, a previous year symbolized by Wood Dragon energy. The dragon is a majestic, strong, wise, and lucky creature. People born under the sign of the dragon are adventurous, fearless, confident, optimistic, independent, generous, compassionate, adaptable, and visionary. These individuals embody personal growth, success, and pursue their

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Fear is Part of the Historical Intuition Landscape

Posted February 11, 2024

It is time to demystify and update our paradigms so we can practice your intuition without fear. As I was writing this newsletter, this bundle feels like a piece of how we release fear and move forward with the dragon’s courage. 

Lori Wilson has pulled together the following five courses:

The Thinning of the Veil – Why Spirits Can’t Haunt Us Anymore (2-hours) Part 1: Updating Our Intuition Paradigm (2-hours) Part 2: Updating Our Intuition Paradigm (2.5-hours) Stabilizing Fear (3-hour Podcast) How to Stay…

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Meditating Our Way into 2024

Posted January 10, 2024

Happy New Year! Another calendar year begins.

Rather than resolutions, an old paradigm technique, let’s embrace some real lifestyle changes that stay integrated for many years. Every day, what can you do for yourself? Every moment, what does your body need? How can you shift thoughts and patterns to become lifelong integrated ways of being your best self? These are questions I ask myself and clients regularly. 

Since I wrote my December newsletter, Steve and I had a fascinating walk along

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Meditations on YouTube

Posted January 10, 2024

Enjoy previous meditation videos:

Bright Lights Meditation is one of my favorites. As lightworkers and energy medicine practitioners, a feeling of energetic connection is important to each one of us. This energetic connection is part of our human evolution. Listen and watch this 15-min meditation to really connect to yourself and others. Full Body Healing Meditation – If your physical body is in need of an energetic tune-up, this is a great 20-minute audio recording to bring your body back into optimal alignment. Feel…

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