Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

The International Academy of Universal Self-Mastery

Posted October 8, 2020

Hello All,

Many of you know that I have been on a path of teaching Indigenous Healing, Shadow Work, Waking and Sleeping Dreams, Connecting with Plants, and Being a Highly Sensitive Person in our Modern World over the last seven years. This path has brought me the opportunity to share my work and assist many in learning more about this field of knowledge.

I am excited to announce that moving forward, I have joined an international community of like-minded teachers who are

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Two Commonalities

Posted October 7, 2020

Back in 2016, I took a workshop on “Lucid Living, Conscious Dying” as taught by Sergio Magaña and Charlie Morley. My take home message from this workshop was that as human beings we have two main things in common:

We are all born.We all die.

It’s what we do in between that makes the difference.

I’ve taken this to heart by making choices that keep me growing and moving forward. In the last seven months, the pandemic has really emphasized that every

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Breathing in Nature

Posted September 12, 2020

In August, I had the pleasure of spending one afternoon forest bathing under a white pine canopy. Five of us drank pine tea, breathed in the pine aerosols (alpha and beta pinenesa), conducted limpia (Spanish for smudging and purification) with small pine branches, and assisted with pruning the pine trees. We each brought home pine needles that I made into more tea, used for additional limpia, detoxified my feet, and restored my body in my bath water. As I write this, I am drinking pine tea combined with lemon balm from our garden. 

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Going the Distance

Posted August 5, 2020

In addition to my focusing forward on my purpose and what this world needs, I am being called to “Go the Distance”. Since February, this card (Wisdom of the Oracle by Colette Baron-Reid) and these words have repeatedly appeared externally and internally. I am very grateful for these synchronicities. I am delighted that spirit keeps opening doors and providing opportunities. Of course there are moments of doubt and uncertainty, yet I innately know that I need to endure, move, and

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Focusing Forward

Posted July 22, 2020

It is time for me to focus forward on my purpose and what this world needs. Recently, I have felt pulled backwards into the drama and discussions around what is happening on our planet. My scientific side has studied some of the research and come to my own conclusions. Intuitively, I know that humanity is transitioning into our next evolution.

Based on many indigenous legends, we are moving towards the Sixth Sun, a time of human awakening and activation. In the

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Posted June 23, 2020

We all have internal and emotional sensitivity. At this point in human evolution, these sensitivities are coming forward. There are so many triggers happening right now. Rather than repeating my old patterns, I am learning even more from my emotions that are needing to be expressed. In the past, I and others around me have looked at sensitivity as a weakness. For decades, I was taught to hide my emotions. I am constantly learning new ways to understand my emotions

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A Virus with a Purpose

Posted June 16, 2020

COVID-19 is here to wake up Humanity.

It’s here to help Humanity walk through the remnants of our shadow, our fears, our anger, our resentment, our resistance. The 3-D reality of this world, this forgetting that Humanity is part of an ecosystem. This beautiful, amazing global ecosystem. Humans are part of an ecosystem. When humans forgot they are part of an ecosystem, and fell into fear, it allowed a virus, the smallest organism, to screech humanity to a

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Posted June 2, 2020

For me, the last eleven weeks have been a real roller coaster. Every emotion possible has gone through my being. I’m sure the same is true for you.

In this moment, I am very excited. My creativity is really blossoming, along with all the annuals, perennial edibles, and wild plants in our yard and neighborhood. In addition to the interview that we shared at the beginning of May, we have made a few short YouTube videos. We started this YouTube channel several years ago and it’s

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Individual Session Options

Posted June 2, 2020

Two and a half years ago, I moved to Ignatius to have a stronger connection with nature. I am now ready to utilize this beautiful property in a whole new way. Starting on Tuesday June 9th, individual sessions will be conducted in nature. I will meet you outside the yellow doors at your designated appointment time. As of today, the doors are unlocked between 8 am and 4 pm, if you need to utilize the washrooms before or after your session.

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My Own Drum

Posted May 18, 2020

As I type these words, I have come to another understanding of my path. I really enjoy walking to the beat of my own drum. Or beating my own drum, as a close friend has said. I am loving being my true self, now more than ever. I choose to move forward on my own path because it feels like this is the correct path for me. I finally feel like I will no longer be swayed by others or

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