Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

Book Review – Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your Life

Posted January 7, 2020

At the end of September at a Therapeutic Touch event, I had the pleasure of meeting and listening to Nauman Naeem (MD). Dr. Naeem is a Western trained physician specializing in pulmonary and critical care medicine practicing out of Toronto and Guelph hospitals. Through his own journey, he has recognized that true awakening needs to start inside each one of us. His explanation of the healing process involves Intention, Exploration, Mentation, Emotion, Narration, Vibration, Motion, Realization, and Creation. Dr. Naeem clearly explains how once we release our fears and our limiting beliefs, healing finds us. He combines biology with quantum physics to clarify how our bodies are energetic beings and our thoughts have frequencies that influence our physiology. Chapters end with a concise summary of key points and questions to ask yourself and your clients.

Over the holidays, I earnestly read this intriguing and enlightening book. You can tell how much I value what I read by the number of flagged pages – ideas that support my beliefs and ones that I want to revisit. This book was filled with flags and will definitely be revisited and cited in my own writing. Highly recommended for winter nights reading.