Nurturing Your Inner Garden - Roxana Roshon, Naturotherapist, Ph.D.

Sensitivity

Posted June 23, 2020

We all have internal and emotional sensitivity. At this point in human evolution, these sensitivities are coming forward. There are so many triggers happening right now. Rather than repeating my old patterns, I am learning even more from my emotions that are needing to be expressed. In the past, I and others around me have looked at sensitivity as a weakness. For decades, I was taught to hide my emotions. I am constantly learning new ways to understand my emotions and look at them as strengths. I believe that my emotional sensitivity is one of my intuitive gifts. In this moment, it is very important for me to allow my sensitivity to shine so that others also feel that they can express their sensitivities without judgement.

Pause and ask yourself what emotions are coming up for you right now. Do you believe that your sensitivity is strength?

Enjoy expressing your sensitivity!